素食蛋黄酱，只用了4种原料，在2分钟内制成!这种素食蛋黄酱非常美味，富含奶油，而且不含胆固醇。
每个人都喜欢蛋黄酱，这是素食主义者在素食时最怀念的东西之一。幸运的是，我有一个好消息。你可以享受美味的素食蛋黄酱，味道更好，更健康!
Making vegan mayonnaise is so easy, it only requires 4 ingredients, just 2 minutes, and a blender, that’s all! I’d say the key to succeeding with this recipe is using animmersion blender, but a regular blender will do too.
Soy milkis the best choice for this recipe because it acts as an emulsifier, but I’ve also made it usingalmond milkand it works. However, it’s not the same, so I really suggest you use soy milk because you’ll get the most delightful mayo you’ve ever tried!
I’m totally in love with my vegan mayo recipe and it is one of my most popular ones. It tastes amazing, has a perfect consistency, and is cholesterol-free!
How to make vegan mayo – Step by step
- If you’re using animmersion blender,combineall theingredientsin the blender cup,placetheimmersion blender in, so that way it sits firmly on the bottom of the cup, andpulse untilthe mayoemulsifies(photo 1).
- Once most of the vegan mayo has emulsified, you canmovetheblender up and downto incorporate any oil that is sitting on the top(photo 2).
- If you’re using aregular blender,placeall theingredientsin theblender, except the oil, andblendfor about5 seconds(photo 3). Thenaddtheoil graduallywhile the blender is going(photo 4),turn it graduallyfrom low to high, and let it gountil thickens(photo 5).
- Useyourvegan mayoimmediately orkeep itin thefridgefor a few hoursuntilit’scold(photo 6).
Pro tips
- Feel free to customize your vegan mayonnaise with any type of vegetable oil, such as olive oil or canola oil, although I’ve never made it with avocado oil. Keep in mind that olive oil (especially extra virgin olive oil) has a really strong flavor. Do not use coconut oil, as it will solidify in the fridge.
- Soy milk is the best choice to make this recipe. I’ve also used almond milk and it works, but it wasn’t as thick. Some readers have made this recipe using other types of plant milk successfully, but other haven’t succeded. Soy milk always works, though.
- Feel free to use other types of vinegar, especially if they have a neutral flavor. Balsamic vinegar is not the best option.
- Use animmersion blenderif you have one, it works wonderfully well and the mayo is ready in just 1 or 2 minutes.
- If your mayo doesn’t emulsify, add more oil until it thickens. It’s really important that the milk and the oil are at the same temperature and also please follow this recipe to a T.
- Keep in mind this vegan mayo will thicken in the fridge.
- You can add other ingredients to your vegan mayo recipe, such as garlic (you’ll get a delicious vegan aioli), garlic powder, black pepper, Dijon mustard, or maple syrup for a richer flavor. It’s also delicious with fresh or dried herbs like parsley or dill.
- Use it to make a vegan salad dressing for your vegan potato salad, dip some fries in it, or add it to your sandwiches.
Is mayo vegan?
Regular mayo is not vegan, as the original recipe is made with eggs. However, they can be easily replaced. This recipe truly works!
素食蛋黄酱是用什么做的?
To make this vegan mayonnaise I used oil, soy milk, apple cider vinegar, and salt, such simple and easy-to-get ingredients. Although there are probably more recipes for vegan mayo, this one is my favorite.
素食蛋黄酱健康吗?
Yes, it is! It is made with simple and plant-based ingredients that are easy to find and you probably already have in your pantry. Besides, it is cholesterol-free!
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Vegan Mayo
- Prep:5 mins
- Total:5 mins
- About1and 1/2 cups (375ml)1x
- How to
- French
- Vegan
ServingsAbout1and 1/2 cups (375ml)1x
素食蛋黄酱，只用了4种原料，在2分钟内制成!这种素食蛋黄酱非常美味，富含奶油，而且不含胆固醇。
Ingredients
- 1 cupoil (250ml), I used sunflower oil
- 1/2 cupunsweetenedsoy milk(125ml)
- 2 tspapple cider vinegar
- 1/2 tspsalt
Instructions
- Make sure the oil is at the same temperature as the milk. You can use cold oil and cold milk, but I found room temperature milk and oil to be the easiest to work with.
- If you’re using animmersion blender在搅拌杯中混合所有的成分，把浸入式搅拌器放进去，这样它就会牢牢地放在杯底，然后搅拌直到蛋黄酱乳化。一旦大部分的素食蛋黄酱都乳化了，你就可以上下移动搅拌机把上面的油混合起来。
- I usually use an immersion blender, but I’ve also tried to make this mayo using a regular blender and it works as well, although I think an immersion blender is the best choice.
- If you’re using a regular blender, place all the ingredients into the blender, except the oil, and blend for about 5 seconds. Thenadd the oil gradually while the blender is going at a slow speed until it thickens, then you can turn it gradually from low to high and let it go until well mixed.
- Try the mayo and add more salt if needed. If it’s too thick, add more milk and if it’s too watery, add more oil. Pulse again until the mayo has the perfect consistency.
- Use your vegan mayo immediately or store it in the fridge for a few hours until it’s cold.
- Keep the lefovers in an airtight container or a jar in the fridge for about 4-7 days.
Notes
- Soy milk is the best choice to make this recipe because it acts as an emulsifier, but I’ve also made it usingalmond milkand it works. However, it is definitely not the same.
- Feel free to use other kinds of vegetable oil, such as olive oil or canola oil, although I’ve never made it with avocado oil. Keep in mind that olive oil (especially extra virgin olive oil) has a really strong flavor. Do not use coconut oil, as it will solidify in the fridge.
- Feel free to use other types of vinegar, especially if they have a neutral flavor. Balsamic vinegar is not the best option.
- I highly recommend using animmersion blenderif you have one, it works wonderfully well and the mayo is ready in just 1 or 2 minutes.
- If your vegan mayonnaise doesn’t emulsify, add more oil until it thickens. It’s really important that the milk and the oil are at the same temperature and also please follow this recipe to a T.
- Keep in mind this vegan mayo will thicken in the fridge.
- You can add other ingredients to your vegan mayo recipe, such as garlic (you’ll get a delicious vegan aioli), garlic powder, black pepper, Dijon mustard, or maple syrup for a richer flavor. It’s also delicious with fresh or dried herbs like parsley or dill.
- Use it to make a vegan salad dressing for your vegan potato salad, dip some fries in it, or add it to your sandwiches.
Nutrition
- Serving Size:1 tbsp
- Calories:43
- Sodium:50 mg
- Fat:4.7 g
- Saturated Fat:0.4 g
- Protein:0.3 g
Update Notes:This post was originally published in April of 2015, but was republished with new photos, step-by-step instructions, and tips in January of 2022.
I was wondering about adding a sweetner to make it more like miracle whip? Has anyone done this?
I just made creamy, tasty mayo exactly as you described! Thank you!
Hi Linda! Sounds so good
I got one off Radio 4s Kitchen Cabinet and ( I think) is a Japanese variation.
100ml soya
180 ml veg oil
1Tbsp Djon mustard
1 Tbsp Nutrional yeast
1 Tbsp of White wine vinegar
1/2 tsp of soy sauce
1/2 tsp of salt ( optional)
In a bowl, hand blender till thick ( gets thicker after being in fridge)
Very tasty alternative
Sounds so good
My dietary restrictions include vinegar. I’m thinking of substituting the vinegar with lemon juice. What do you think?
I posted this several times. Lemon juice is much better because it acts as preservative so your mayo will last longer in the fridge. Don’t use bottled lemon or lime juice. Too much water will cause mold. Just use freshly squeezed.
★★★★★
Maria, absolutely. I totally use lemon instead of vinegar. I may have made this with vinegar if I didn’t have a decent lemon in the house, but I never really have thought that vinegar had a place in mayo at all.
Hi Maria! That’s a good option
This is a great recipe, but I only have olive oil and it doesn’t taste as good as it should. Would adding to maple syrup help? And how much would I add, any other tips? Thanks!
I made it with olive oil and it was as good as any other oil. The key is to use lemon juice and salt instead of vinegar. Lemon juice will override the taste of olive oil.
嗨Danette !I think it is better not to add maple syrup, sorry
哦,我的天! !这有多简单?!我做这个是因为我们的素食女儿来住了，它太完美了，我在第一批里加了芥末和大蒜，然后在第二批里加了茴香和韭菜。丈夫也很喜欢，而且他不是素食主义者。不幸的是，我只吃了加糖的豆浆，但如果我加了香草和一点糖粉，这将是一个很好的布丁顶部。Thanks
Hi Sara! Thank you so much for your kind comment
这个蛋黄酱到底能保存多久?我不经常用它，所以我不想浪费它，也不想每次我想加点酱汁的时候都要做。对你的知识/经验来说，它有可能是冻结的吗?真想不用买素食酱。
嗨维拉!You can keep it for about 4-7 days I haven’t tried to freeze it, sorry.
If you use a lemon juice it will keep for a month easily. I make 32oz at the time and finish it without any spoilage.
★★★★★
So easy, so good and so versatile! My go-to recipe for mayo
★★★★★
Hi Alicia! Thank you so much
THIS is THE receipe
★★★★★
Hi Sofia! I’m so glad you liked it
I am curious as to whether this recipe can be made by hand or with a food processor? I don’t own a blender or immersion blender. Is this similar to making vegan butter where you can whip it up in a cup/bowl by hand?
Thank you, in advance, for your help.
Hi! This recipe can’t be made by hand, sorry
我用了我的坚果粉，所以我从豆浆混合开始，我把食谱减半，我开始加油，每次两汤匙，油在前两汤匙里就变稠了!所以我用了不到四分之一杯的菜籽油，我加了大约一汤匙的精制椰子油，所以当我冷却它时，它会更硬一些。
I recommend using less oil, just add a little at a time until you have the consistency you want. I’m so glad I didn’t go to the store like I planned to
★★★★★
Oh I also warmed up my soy milk for about 20 seconds in the microwave since I just took it out of the refrigerator.
嗨Hailey !Thanks for your kind comment
I followed the exact measurements in the recipe I used organic safflower oil, organic soy milk, salt, and apple cider vinegar. I used a Braun immersion hand blender. The ingredients were all at room temperature. After mixing with the immersion blender everything remained liquid. I tried adding drops of oil very slowly drops while mixing this too proved a disaster. Any suggestions would be appreciated!
我已经做过很多次了，所以我不再测量原料。他说:“我做的第一件事就是拿一杯牛奶，在里面加柠檬汁。然后静置10分钟。这样会使牛奶卷曲，让我知道没有什么不对劲。然后放入搅拌机，打开开关，开始滴油。我放的油越多，它就越粘稠。煮好之后我放了盐进去。I also churn the stuff like moving the blender up and down in the cup otherwise the stuff is so thick that blender just spins in the air that is inside the chamber.
★★★★★
Hi Eugene, at what speed did you blend it? I have a high speed Panasonic blender and it does not have speed settings, will the emulsification still work if I am doing this at high speed?
My handheld blender does not have speed setting either and I don’t think it is important. The most important part is lemon juice curling the milk. If you see clumps after 10-20 minutes it should work.
★★★★★
Hi Mary! I’m so sorry Were the milk and the oil at the same temperature? If so, then, don’t know what could have happened!
有人试过不加盐的吗?
Hi! I haven’t tried it without salt, sorry!
Amazing recipe and so so easy. Gracias por compartir, Iosune.
★★★★★
Hi Marie! I’m so glad you liked it
Hello,
If i wanted to add some lemon juice to it could I, or should I do that when serving?
Hi Jade! I suggest you replace vinegar with lemon
Hello Iosune! This vegan mayo is the bomb!! I’ve never enjoyed mayo the way I do now. Guilt-free! Love the freshness of it especially without egg! It’s so amazing! <3 Thank you! I'm so glad I come across your amazing recipe!
Hi! Thanks for your kind comment I’m so glad you liked it!
I would definitely like to try this recipe, but my husband cannot have oil. Do you think I could substitute aquafaba liquid in place of the oil?
Hi Illana! I think it is not possible, sorry
This is so simple but tastes amazing! I was pretty sceptical about it working at all as I only have a regular blender. But it is just as good, if not better, than shop bought vegan mayo at ridiculous prices! Thank you for sharing this recipe oh, I used garlic salt instead of regular salt and the oil I used was rapeseed. I’ll definitely be making this again!
★★★★★
你好杰西卡!So glad you liked it
Has anyone made it with oat milk? Did it work?
Hi! I haven’t tried it myself, sorry! But, I think it would work
This was already my favorite recipe, then I added a garlic clove and teaspoon of seeded mustard. Highly recommend.
Hi! I’m so glad you like our recipe
大豆并不是真的对环境更好——它是一种非常有害的单一作物，而且几乎都是转基因作物。
Absolutely the best! I did tweak it a bit by adding a little lemon juice and onion powder, but even without the changes it was delicious. I’ve spent a small fortune on store-bought vegan mayo’s and have never found one I like. Thank you so much for this simple and delicious recipe!
★★★★★
Thanks for your kind comment Have a nice day!